Study highlights differences between gay, straight suicides

Study highlights differences between gay, straight suicides
โ€” Read on www.nbcnews.com/news/amp/ncna978211

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5 Daily Actions to Build Your Confidence | Psychology Today

Confidence develops when you have a deep sense that you can handle the emotional outcome of whatever you pursue.
โ€” Read on www.psychologytoday.com/us/blog/emotional-mastery/201903/5-daily-actions-build-your-confidence

Great article ๐Ÿ˜ƒ

Monday Motivation…. ๐Ÿ‘‡๐Ÿพ

#mondaymotivation

We all could use a little more motivation, hope these tips help:

๐Ÿ”… Get organizedโ€”Being prepared and organized, can help you feel better about your ability to reach your goals. Having information scattered in too many places makes you feel out of control and undermines motivation.

๐Ÿ”… Donโ€™t procrastinateโ€”Procrastination is a form of self-regulatory failure.The old saying, โ€œNever put off until tomorrow what you can do todayโ€ is one you should live by. If you do this too often, your โ€œtomorrowโ€ may never come, and youโ€™ll never reach your goal.๐Ÿคท๐Ÿฝโ€โ™€๏ธ

๐Ÿ”…Remember that willpower is a limited resourceโ€”Think of willpower as a muscle. If you donโ€™t use the muscle and exercise it, it becomes weaker and weaker. The more you use your willpower, the stronger it will become, just like a muscle does. If you donโ€™t use it, eventually, you may lose it.

๐Ÿ”…Keep a positive attitudeโ€”There is nothing more powerful for self-motivation than the right attitude. You canโ€™t choose or control your circumstance but can choose your attitude towards your circumstances.๐Ÿ˜ƒ

Olivia

{Life Empowerment Mentor}