#morningprayer ”Come to Me, all you who labor and are heavily burdened, and I will give you rest. Take My yoke upon you, and learn from Me. For I am meek and lowly in heart, and you will find rest for your souls. For My yoke is easy, and My burden is light” (Matt. 11:28-30).Continue reading “Start Your Day in 🙏🏾 Prayer”
The ideal amount starts at about 15 minutes a day of strenuous activity. — Read on http://www.nation.co.ke/lifestyle/health/Exercise-may-cut-depression-risk/1954202-4990510-xxebfnz/index.html I guess a little exercise wouldn’t hurt!