#mindsetaffirmations
#mondaymotivation
๐ I am my own version of beautiful, which no-one else can be
๐ I love myself. I believe in myself. I support myself
๐ I have come this far and I can keep going
๐ Every day in every way I am getting healthier and healthier and feeling better and better
Take this and recite them the rest of the week! You are more than conquerors…so think and act like such๐
Olivia
๐๐ฒ๐ฏ๐ฎ ๐๐ถ๐น๐ธ๐๐ฎ๐ป๐ถ๐ฎ๐ท๐ฝ ๐๐ฎ๐ท๐ฝ๐ธ๐ป
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 