Spruce Up Your Relationships With These Quick Tips!โฃ๏ธ๐Ÿ˜˜

Today is the BIG love day, but if you are like millions of real people love sometimes can be hard….when dealing with a spouse you really have to understand each and learn each other. I made it to 14 years by learning something’s about myself in order to better our relationship! Here are a few things to help you as well:

  • Share responsibilities. Help each other out and lend a hand. There is no competition or score keeping in a relationship. It is a team effort!
  • Say youโ€™re sorry. The infamous words we long to hear and are afraid to utter. These three words can quickly deflate any argument, especially if said in sincerity and love.
  • Take care of yourself mentally. Everyone has a mental breaking point. Know yours and share that point with your partner. Let them know when you need some space and what they may need to do or not do to help you out.
  • Face spirituality together. Often this is the one thing couples discuss last. Whether you share beliefs with your partner or not, this is a discussion that is a must. (My fav) ๐Ÿ™๐Ÿพ
  • Learn to fight a good fight. Fights are not always bad things. Refrain from name calling, putting down, and needling sensitive areas of the other person. It ups the ante so to speak.

Hope these help you as much as they have helped me!!!โค๏ธ

Happy Valentine’s Day…here’s to better relationships!!!๐Ÿ™Œ๐Ÿพโฃ๏ธ

Olivia

๐“›๐“ฒ๐“ฏ๐“ฎ ๐“”๐“ถ๐“น๐“ธ๐”€๐“ฎ๐“ป๐“ถ๐“ฎ๐“ท๐“ฝ ๐“œ๐“ฎ๐“ท๐“ฝ๐“ธ๐“ป

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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