5 Reasons Your Self-Care Routine Isn’t Working For You – xoNecole

Something that’s cool about everything about xoNecole โ€” from the xoTribe of writers to our fabulous readers โ€” is we are all individuals and aren’t short of having different opinions about, well, everything. But if there’s one thing I think we can all agree on, it’s the fact that self-care shouldn’t …
โ€” Read on www.xonecole.com/5-reasons-why-your-self-care-routine-is-totally-backfiring-on-you/

What a great article as I know first hand self-care isn’t that hard to do!

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How Do You Cope With Negative Emotions?????

Happy Wednesday friends,

I will be interviewing a young lady who deals self-care through meditation, journaling, and affirmations! She empowers her clients to learn how to manage negative emotions and listen to their inner guidance!

If you have a question you would like answered please leave in comments or DM, email, or Vox me!

https://web.voxer.com/u/oshep18

Email: ashestobeauty@oliviabshepherd.org

I look forward to your questions!!!

Olivia ๐Ÿ’“

Morning Self Love โค๏ธ Prayer

Starting today, help me to love myself so much that I never set up any circumstances that go against me.  I can live my life being myself and not pretending to be someone else just to be accepted by other people.  I no longer need other people to accept me or tell me how good I am because I know what I am.  With the power of my self-love, let me enjoy what I see every time I look in the mirror.  Let there be a big smile on  my face that enhances my inner and outer beauty.  Help me to feel such intense self-love that I always enjoy my own presence. In Jesus name!

Remember to pray over yourself and insert love into your day!

Have a Wonderful Wednesday

Olivia โฃ๏ธ

๐“›๐“ฒ๐“ฏ๐“ฎ ๐“”๐“ถ๐“น๐“ธ๐”€๐“ฎ๐“ป๐“ถ๐“ฎ๐“ท๐“ฝ ๐“œ๐“ฎ๐“ท๐“ฝ๐“ธ๐“ป