A diet rich in fiber and vegetables can relieve depression

Until now, the evidence that a healthful diet can ease depression has been inconclusive. But a new review provides a more definitive answer. — Read on http://www.medicalnewstoday.com/articles/324367.php This has been certainly true for me! ☺️

🙏🏾Don’t forget to start your day in prayer….learning to love yourself is key to loving others, success, and joy ❣️ Let my self-love be the power that changes the dreams of my life.  With this new power in my heart, the power of self-love, let me transform every relationship I have, beginning with the relationshipContinue reading