Monday Motivation…Self-Love …..❤️




👉🏾Good morning, here are few tips to get you on the right track for your Self-Love success….

1. Own The Proper Mindset

Whether you want to simply cross the street or build an empire, you have to have it in you. Having the right attitude is always the first requirement to getting things done. And, honestly it is the only credential that you will need! Trust me👍🏾

2 Be Interested

Information is power and if you do not stick out your ear to whatever is happening, there simply would be no direction. You do not always have to know everything but it would matter a lot if you know what matters. Take heed to advice and guidance my dears☺️

3 Be Healthy (I know easier said than done) 😉

Do not be naïve and think that you can have it made by intellect alone. Eat and drink the right amount of food and water, keeping yourself healthy is the only way that you can ever accomplish your goal. You body is your temple, self love ❤️ means taking care of yourself.

4 Use Your Common Sense

It stings to hear or even read about it but it is true. Statistics have been piling on just how many people lose everything just because they forgot to use common sense. It is hardwired in every individual and it actually makes things easier. Not sure 🤔 why I didn’t put this as number one 😆

5 Smile

Sad but true! Smiling transcends almost all differences and think just how it would benefit your cause. It is not the silliest of gestures too you know. It is a formula that works and has been proven with time. Remember frowning leaves wrinkles 😁

Alright, here you go! Get out there and show the world who you are and how confident you are Queens!!

𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭💓

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Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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