Podcast Alert ๐Ÿšจ

๐ŸŽ™New Podcast Alert ๐Ÿšจ

http://traffic.libsyn.com/girlyourjourneystarts/When_No_One_Notices_Your_Change.mp3

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

2 thoughts on “Podcast Alert ๐Ÿšจ

  1. Hi Olivia! I really enjoyed this podcast and I love how vulnerable you are with your life and emotions. I am so proud of you and the progress you have made on your journey. Even if no one acknowledges your growth know that you are celebrated by your Angels, Ancestors and the good Lord above!! Kudos to you! Keep shining baby girl. Keep striving. Love, Carolyn (Shay:) )

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