#upgradeyourlife
Have you ever cut your hair and most people didn’t notice? 🤷🏽♀️
Even worse, you’ve made significant behavioral changes, and it seems like no one cares or acknowledges them. 🤷🏽♀️
You’ve changed everything they hated about you….then crickets😳
What do you do? Do you give up and become that old person again?
NO…..
Join me Live today as I discuss Why Change is for YOU and not them!!!!
If you haven’t joined my Facebook Group, here’s your chance now👇🏾
https://www.facebook.com/groups/unleashingyourmask/
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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Olivia B. Shepherd 