#upgradeyourlife
It’s much harder to change others’ perceptions of our behavior than it is to change our own behavior.
If you arenโt a part of my Facebook Group then I suggest you join right now!๐๐พ
Get Live motivational and inspirational videos every Monday and Wednesday to keep you on track!
๐ซBe a part of a group where you are inspired to be your best YOU!
๐ซBe a part of a group where you can come as you are!
๐ซBe a part of a small community of women who embrace their flaws, while working to better themselves!
๐Iโd love to have you!!!!
https://www.facebook.com/groups/unleashingyourmask/
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 
I Just requested to Join ๐
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Yay and check out some of the older vids as well, glad to have you๐
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Loving it already ๐
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