I Had Anxiety for 30 Years—Here’s How I Recovered | Reader’s Digest

I tried to ignore my anxiety—then tried to solve the problem myself. Finally, I found the one thing that could free me of anxiety.
— Read on www.rd.com/health/conditions/anxiety-30-years-eureka-moment-helped-me-recover/

Wow what a great article, therapy does work and you can one day overcome anxiety!!!



First Podcast of New Year 👇🏾


🚨New Podcast Alert 🚨



🎙When you dig through mess, you’re likely to excavate a lot of deep emotional residue that’s buried in your clutter. Everything from bad memories to broken dreams, to bad relationships. All this can get uncovered in a deep clean, and each one you confront creates more room for the truly new.

Please enjoy and leave comments!!!!!