Beware girls! Higher use of social media linked to depression, says Study | Health Tips and News

Girls were found more likely to have low self-esteem and body weight dissatisfaction and be unhappy with their appearance, than boys. — Read on This makes me sad!

Monday Motivation

😄💪🏾Happy Motivation Monday Warriors, let’s get this week started right! What you didn’t accomplish last week, you can do today! Remember don’t give up….your successful life is on the way!!! What does it take to be successful? Glad you asked👇🏾 Ask around and you will find different answers to the formula of success. The truthContinue reading “Monday Motivation”

How running cured my anxiety – and a broken heart –

I once heard a story about a couple in a restaurant who ate in total silence for over an hour. — Read on Great article! 😊

Sunday Inspiration

#unleashyourgoals #staymotivated Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the nextContinue reading “Sunday Inspiration”