Happy Sunday 🙂

Happy Sunday friends, hope everyone enjoyed the weekend!

I’ve been under the weather with a respiratory infection and it has taken all the life out of me!🥺😷

I’m feeling a bit better today as I get ready for worship this morning!

Our church has decided to commit to the Daniels Fast for the next 21 days and I have decided to join in!

There are so many reasons why I feel I need to get closer to God!

Have any of you fasted before?

Did you do it alone or with a church?

I have fasted for Lent but never like this before so wish me luck!☺️

In the meantime, as I was researching this fast I came across some of the benefits that may help me as well:

Mental & Emotional Benefits of Fasting

Fasting benefits are different from person to person, but the following have been known to occur: (8)

❗️Fasting relieves anxiety and nervousness

❗️Fasting can increase peace and shalom

❗️Fasting clears your mind of negative thoughts and feelings

❗️Fasting can help heal relationships in your life that have been stressful

❗️Fasting decreases brain fog

❗️Fasting helps increase your ability to trust God

❗️Fasting clears out toxins that can make you feel sluggish or depressed

As I was researching my fast, I came across this 👆🏾thought you all would like to see the benefits of the fast!!!

Olivia

Day: 1

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