Gratitude Journal ๐Ÿ“” 12/3/18

Yes, Thanksgiving is over but there are still things to be thankful into the holiday season.

We get so caught up in the commercial stuff, we forget to sit down and breath! Breath and take in all the little things around us, remember there are many out there who can’t enjoy the things we take for granted.

So God, help me notice the little things and be grateful for them.

All too often, we rush through life and don’t notice the blessings all around us.

I am grateful for the chance to see beauty in the smallest details.

Help me remember to slow down and look.

I am grateful for the little bits of beauty scattered through my day.

Slow down and notice the small things!

Have an amazing day,


Don’t forget to download your Holiday guide on me:๐Ÿ‘‡๐Ÿพ


Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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