Do You Suffer From Holiday Blues?

😔The holiday season can trigger depression for a number a reasons. You may not be able to make it home for the holidays, or you may be in a rough financial situation. If you’re going through a difficult time, it can be tough to see others with extra joy in their lives. Seasonal depression isContinue reading “Do You Suffer From Holiday Blues?”

Tuesday Tips to Unleash Your Greatness 👇🏾

#tuesdaytips #unleashyourgreatness 💁🏽‍♀️Are you ready to release your potential but feel like something is holding you back, hopefully these quick smart tips can help you out👇🏾💫Be honest with yourself about your skills and abilities. Most of us underestimate how many things we do well. Figure out your skills & abilities, and look for ways toContinue reading “Tuesday Tips to Unleash Your Greatness 👇🏾”

Monday Night Thoughts

Qualities which are inherent within each and every human being are the ability to maintain hope in spite of circumstances, to be dignified in suffering or discomfort, and to know that all difficulties are impermanent. These qualities allow us to be more accepting of current difficulties, and when cultivated, can allow us to transcend andContinue reading “Monday Night Thoughts”