How was your thanksgiving?
Are you still eating, relaxing, or in the bed from being stuffed like me๐๐คฃ
Did you cook or like me just went around to every house ๐ก
I didn’t cook this year as my son is still in Texas and can’t leave the state (see other blog posts).
So it was bitter sweet for me as this is his favorite holiday and he โค๏ธloves my cooking ๐ฅ
Thank God for friends and family who cook enough for us all.๐๐พ
How are you feeling? I know this time of the year can cause some to retreat or have triggers, hope those of you avoided any negative thoughts and enjoyed your day!
Well this turkey is stuffed ๐
Have a great night, don’t eat too much!!!
Olivia
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 