A Little Wednesday Wisdom

It is within the nature of human existence to experience pain.
However, any sense of suffering that goes with it comes only from your internal resistance to the pain.
Why make your life harder than it needs to be?
Let go of your resistance.
Let the pain be.
Allow yourself to experience it fully for what it is.
Eventually you will be able to let it go, and your suffering will diminish accordingly.

Happy Wednesday,

Olivia

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