#selfloveday2
#transformationtuesday
๐ You need to learn to accept yourself.
๐Take a piece of paper. Now write down all your flaws. Write down everything that you hate about yourself. After you looked at it, now tear it up! You need to see the negative stuff but not keep that crap around.
You need to learn to accept yourself with flaws… but today my dear๐
๐Now write down a list of the things that you love about yourself. Be kind to yourself. You will soon discover there are plenty of things to love about yourself. Then you can stop comparing yourself to others.
๐Remember you are Uniquely You for a reason….โบ๏ธ
Olivia
Join me for a Live conversation:๐๐พ
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Olivia B. Shepherd
Life Empowerment Mentor
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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