#transformationtuesday
#unleashyourgreatness
#selfawareness
๐
Good morning luvs, as you go about your morning! Be aware of your surroundings you know, the things you make time for, the people you spend time with, and the actions you take. All this gives you a sense of self awareness
๐
Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Once you begin to understand this concept you then have the opportunity and freedom to change things about yourself enabling you to create a life that you want. Itโs almost impossible to change and become self-accepting if you are unsure as to who you are.
๐
Having clarity about who you are and what you want can be empowering, giving you the confidence to make changes.
๐
I had to become aware of the person I was in order to move to the next phase God wanted me to! Yes, itโs hard to make that change, but it’s so well worth it in the end! โบ๏ธ
Olivia
๐๐ฒ๐ฏ๐ฎ ๐๐ถ๐น๐ธ๐๐ฎ๐ป๐ถ๐ฎ๐ท๐ฝ ๐๐ฎ๐ท๐ฝ๐ธ๐ป
Like this:
Like Loading...
Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
View more posts
Olivia B. Shepherd 
Self awareness an belief are the centre of success , like the saying goes no one can make you feel inferior without your permission
LikeLiked by 1 person
Short and sweet but very effective! I pray for more self-awareness
LikeLiked by 1 person