Gratitude Journal ๐Ÿ“” 10/22/18

Happy Monday friends! โ˜บ๏ธ

To every thing there is a season, and a time to every purpose under the heaven. ~Ecc. 3:1

Look at the clock. โŒš๏ธ

What time is it? Is it time to go? Are you running out of time?

I need more time! Lord, help me to stop and relax and enjoy time instead of feeling like it is the enemy.

Help me be grateful for each minute and the special joys it brings.

Sometimes I need to slow down and think of time as my friend.

Thank you, Lord, for time and the gift it brings me! ๐Ÿ˜Š

See time as your friend, slow down and let life take its course.

My grandma use to say, โ€you ripping and running right to you your graveโ€!

Again I say slow down my friends, yes it’s easier said than done but enjoying every day to the fullest will bring so many rewards.

Have an amazing day and week,

Olivia๐Ÿ’•

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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