🧘🏾♀️🛌 A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined practices such as meditation can help relieve that stress, but what if you don’t have the time or motivation? Maybe you need to try a few of these simple ways toContinue reading “Wellness Wednesday, Try One of 👇🏾These Techiques to be Stress-Free!🧘🏾♀️”
Daily Archives: October 17, 2018
Wednesday Wisdom
Good morning, as you go about your day remember that no matter what happens you will survive. God gives his hardest battles to his best soldiers. So get up today and accomplish those goals, live your dreams, and be determined to succeed! Olivia💕
Olivia B. Shepherd 