Day: October 9, 2018

Get Out of Your Own Way!

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#tuesdaythoughts

#unleashyourgreatness

💭🤔Most of us don’t succeed in life because we are standing in our own way, here 4 ways you could be blocking your own success:

▪️ You aren’t surrounding yourself with the right people. If you want to be a leader, surround yourself with leaders, people who think different, who think bigger.

▪️ You don’t have a daily mindset practice. You need to get into your head and sort it out, everyday. Challenge yourself to work through resistance and fear.

▪️ You’re not investing in yourself and your dream. Yes, it’s horribly frightening to put your money where your mouth is. Do it anyway. (That’s why you should work with me)😉

▪️ You don’t ask for help. This is the first thing that needs to be done. No shame.

Let me help you✨Shine✨👇🏾

Olivia

https://calendly.com/ashestobeauty

My Website

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✨More often than not we all come across those bad feelings, most of the time we don’t understand how to handle them.

✨Well here are some ways you can help get those feelings under control:

▪️Feeling Tired😩:

*Go outside

*Take a walk

*Drink some water really fast (watch out for brain freeze 😉)

*Take a brief nap ( if you have kids, nap when they do)

*Eat a healthy snack 🥒

(Don’t forget you got this)

▪️Feeling Overwhelmed: 🤦🏽‍♀️

*Ask yourself? What is the one thing if I completed it would make the day a win?🙌🏾

*Ask yourself? Is this what I should be focused on? How can I change my thoughts!?

*Breathe just breathe and know that everything doesn’t need your attention!

(Don’t forget you got this)

▪️Feeling Bad About Yourself: 🤷🏽‍♀️

*Ask yourself? Are you judging yourself on a relevant metric?

*Focus your sadness into helping others, there’s always somebody worse of than you!

*What bad things are you saying to yourself, write them down and counter them with something positive

*Pray and talk it out!! But don’t EVER forget…😁💗

(You are awesome and you got this)

XoXo

Olivia