Self~Love Series Day 3

  • Being withdrawn
  • Constantly stressed out
  • Hypercritical of yourself and/or others
  • Brusque with others
  • Feel untrustworthy
  • Lots of self doubt
  • Worry more about failures than accomplishments
  • Only follow, never lead
  • Feel unloved and unlovable

How many of you all can relate to these signs???

🙋🏽‍♀️I sure can, there were so many times in my life I felt these signs! Now I’m so glad that things have turned around.

Learning to love myself was the best healing ever.

I now love all of me even my flaws and you can learn to love yourselves too.

Olivia💜

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👻Good morning, what in your life do you need to celebrate? It could be anything, big or small!

🎃Before you head out the door today, look in the mirror and check out how awesome 👏🏾 your and pat yourself on the back for being a warrior, supermom, or bosslady!!

👻Self-Love is all about you and you only!!!💓

Have an amazing day,

Olivia

3 Simple Ways to Live Happy Now👇🏾

#selflove

#transformationtuesday

#behappy

💜Everyone strives to be happy but the mistake that everyone makes is that they think that happiness is some kind of finishing line in a race. Once you crossed that line, you will live happily ever after. That is NOT true. Happiness is a choice! You can choose to make your life happy. So here are a few ways you could try:

1. Let go of past memories.

Everyone has both sad and happy moments. So forget about your painful memories. What’s in the past stays in the past. Instead focus on your good memories and move on.

2. Be optimistic.

Always try looking on the bright side of things. Look for the silver lining behind each dark cloud. For example, if you had an unfortunate accident and your car is badly dented, but on the bright side is that nobody got hurt and that dent in your car can be repaired. There is always a bright side to look on so be optimistic!

3.Don’t let the small stuff bug you.

Remember all the small petty stuff that used to bother you? Forget all about it and focus on the bigger picture. Life is too short to be worry about trivial stuff.

Olivia💜

💓Here are some comparisons:

*Everyone else has a better car

*Everyone has a better marriage

*All my friends are well off

*My neighbor house is bigger

*Most women are prettier than me

I totally get it. I did it too – but (thankfully) not as often as I once did.

💓We are slaves to comparison and that’s not good, remember what you see on the internet is not their real life….let me say that again, ”what you see on the internet is not their real life”!!!!👏🏾

💓 Consider what we already know

Until we learn to celebrate + adore ourselves wholly for exactly the way we are today, in this package, at this weight, mascara streaked tears, with a manicure that is 10 days past due and looming grey hairs, we will never love another. Because when you believe you are enough, you stop screaming + start listening; you’re kinder and gentler to yourself + kinder and gentler to others.

Olivia

Join me Live: 👇🏾

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Olivia B. Shepherd

Life Empowerment Mentor

Self~Love Series Day2

#selfloveday2

#transformationtuesday

💓 You need to learn to accept yourself.

🖊Take a piece of paper. Now write down all your flaws. Write down everything that you hate about yourself. After you looked at it, now tear it up! You need to see the negative stuff but not keep that crap around.

You need to learn to accept yourself with flaws… but today my dear😘

🖊Now write down a list of the things that you love about yourself. Be kind to yourself. You will soon discover there are plenty of things to love about yourself. Then you can stop comparing yourself to others.

💓Remember you are Uniquely You for a reason….☺️

Olivia

Join me for a Live conversation:👇🏾

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Olivia B. Shepherd

Life Empowerment Mentor

Self~Love Day2: No More Comparisons

#selfloveday2

#transformationtuesday

💓Good Morning beautiful souls, Day 2 of my Self-Love Series, today I want to focus on ’comparisons’!

💓We spend so much time comparing ourselves to the social media selves of others, that we forget all about our true self.

💓Be who God created you to be, not what you imagine you should look or be like.

Have an amazing day☺️

Olivia

Join me for my live conversation:👇🏾

Instagram

Olivia B. Shepherd

Life Empowerment Mentor

What Does Self-Love Mean

#selflove

#mondaymotivation

💫You need to be yourself. Forget about trying to fulfil other people’s expectation. Don’t live your life for others. If you fulfilled their expectations, would you feel happier? The answer is NO. Start living life for yourself!

💫At the end of the day, you have to live with your decision…so choose wisely!

Olivia