🗣Hey Girl…Do you suffer from anxiety?
▪️ Do you suffer from anxiety when
dealing with other people? 🤷🏽♀️
✨When leaving the house?
✨Walking down the street?
✨Or in groups?
✨Hanging out or working with other people?
▪️ When you sit in a meeting, leaning back in the stiff chair and you are secretly dreading the possibility of being singled out by a manager or co-worker, what are you really afraid of?😫
▪️Have seen changes in your:
✨Relationship
✨Personality
✨Behaviors
🗣If this sounds like you and you need a few ways to manage this stress, then this workbook is for YOU:
👉🏾I know all too well what anxiety does to your life, and take it from me it’s not a pretty feeling! 😔
Many women live with chronic anxiety and may not realize it, this disease varies from woman to woman.
👉🏾In my case, I get treated with medication and therapy. I have also learned somethings I can do to manage my anxiety on my own!😉
❣️That’s why I want to share my new workbook with you, its full of coping strategies, facts about anxiety, daily journal, and tracker sheets.
📖Coping With Anxiety
(Child…..I Can Manage my Worries)
⭕️Isn’t a substitute for professional help, please seek advice if you need to❗️
✨This workbook is for those of you (like me) who love 💗 to journal and track everything. It’s a fun way to deal with a serious issue.
✨It will be available for download on this coming Friday for only $5😀 that’s it!!!
20 colored pages of a printable PDF that you can print off again and again if you need to!
Share it with love ones, co-workers, or keep for it for yourself!❣️
This first step in recovery is taking care of YOU!
Peace and Blessings,
Olivia
𝓛𝓲𝓯𝓮 𝓔𝓶𝓹𝓸𝔀𝓮𝓻𝓶𝓮𝓷𝓽 𝓜𝓮𝓷𝓽𝓸𝓻
Olivia B. Shepherd 
Good luck with it olivia! 😀
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