5~Day Gratitude Journal PDF



๐Ÿ”…Happy Sunday, I hope it was a good one! Well, we dodged a bullet here in Columbia SC where I’m from, but my heart goes out to all of my neighbors in North Carolina. May God continue to comfort them during this time.

๐Ÿ”…As I sat down at my desk, I started listing all the things I’m grateful for that we take for granted each day. We all are about one disaster away from losing everything we worked so hard for!

๐Ÿ”…With that being said, I created this printable journal for you to jot down the things you are grateful for the rest of this week.

Everyone knows I’m obsessed with journals, not only does it help organize your thoughts, it always helps with your mental health.

๐Ÿ”…Print it off and let me know what you think, Iโ€™d love to know!

Happy Journaling๐Ÿ—’



Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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