Happy Saturday night bloggers; finally decided to hop on for a minute.
What have you all been up too? Oh me, not one thing!
And there my friends is the problem, in my mind, I’m extremely busy as hell.๐คท๐ฝโโ๏ธ
This past week I’ve been so unmotivated and sluggish.
I was sick for a bit, a little dehydrated but I can’t shake this sluggish feeling.๐
My mind is all over the place, ever felt this way?
I have so many damn plans and things I need to get done, but all I want to do is sleep.
I hate this feeling, I hate not getting anything done.๐
See this is one of those side effects of depression I absolutely can’t stand.๐ซ
I just want to get up, dress up, and show up someplace, but I can’t.
This makes me truly sad!!
Feels like I’m in a setback in my recovery.
I just want to sleep until I wake up feeling better again. Fresh and renewed!!
I see my therapist on Monday maybe she can give me a swift boost.
Oh well, enough of rambling! I guess I’ll go back to watching football if I don’t fall asleep first…go figure!
Have a good night,
Olivia๐
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 
Hope things are a little better at least on Monday.
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Thank you, I’m actually feeling a bit better! Thanks๐
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