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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: September 1, 2018

Minorites Are Less Likely to Seek Help…this must end!!

blackdoctor.org/521219/whats-the-hold-up-many-with-depression-often-delay-avoid-treatment/ Seeking help, saved my life and I would recommend it to all my minority sisters and brothers!đź’š Olivia

Posted byOlivia B. ShepherdSeptember 1, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#mentalhealth, #minorityhealth, #suicideprevention, #Therapy

Hello September…Good Bye Sick Bed!

Happy New month to you all, I have been MIA for a bit. My ulcers started to act up, which left me bleeding and a bit anemic. This old knee of mines is swollen and I could barely walk. Thank God I made it through these couple of days. I really hate not being ableContinue reading “Hello September…Good Bye Sick Bed!”

Posted byOlivia B. ShepherdSeptember 1, 2018Posted inMental Health, Self Care, Depression, Anxiety

Suicide Prevention Month

Happy September 1, remember to check on your love ones even that strong, I can handle everything one too. Oliviađź’š

Posted byOlivia B. ShepherdSeptember 1, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#mentalhealth, #nostigma, #suicideprevention, #Therapy, depression1 Comment on Suicide Prevention Month

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