Journal Prompt Tuesday

#journalprompts

#tuesdaythoughts

#mymessismymesssge

Good Beautiful Beautiful Souls๐Ÿ˜Š

Now you all should know by now how much I love journaling, it also does wonders for your mental health! So here are some journal prompts for today:

๐Ÿ–ŒWho is talking right now? Is it your Inner Critic (Saboteur, Inner meanie)

๐Ÿ–ŒWhere are you selling yourself short?

๐Ÿ–ŒIf you were at your absolutely best & fear was no issue, what would you

do?

๐Ÿ–ŒHow are you standing in your own way?

๐Ÿ–ŒWhat if money (or time) was not an issue? What then?

๐Ÿ–ŒHow has this behavior helped or hindered you in the past?

Have a Terrific Tuesday๐Ÿ“•

Olivia

๐“›๐“ฒ๐“ฏ๐“ฎ ๐“”๐“ถ๐“น๐“ธ๐”€๐“ฎ๐“ป๐“ถ๐“ฎ๐“ท๐“ฝ ๐“œ๐“ฎ๐“ท๐“ฝ๐“ธ๐“ป

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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