Gratitude Journal ๐Ÿ““ 8/27/18

Good morning friends, as we start our day, please don’t forget to show gratitude.

We often hesitate to extend help unless asked. We don’t want to interfere or overstep our boundaries, or we are afraid that our behavior will be misinterpreted.

But an opportunity to assist others is a rare gift, and if your actions come from the heart, you will never be misjudged.

Thank you for those who have offered help to me when they saw I was struggling with something,

even if I was too afraid or to reach out.

For those of us who suffer from mental illness, remember you don’t have to suffer alone or in silence.

It’s ok to ask someone for help, and if you are noticing someone that needs a lifting up, don’t hesitate.

Have a wonderful Monday,


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