๐ซHappy Sunday evening, I hope everyone had a great day! I enjoyed an awesome church service ๐๐พ and even got some confirmation on some things I’ve been praying about!
๐ซAs you get prepared for the week ahead, remember what doesn’t kill you makes you stronger. If you manage to make it past last week, you are more than capable of conquering the new week ahead. Here are a couple of affirmations to meditate on tonight:
โจToday, I became a little bit wiser. Thank you.
โจI take this moment to see the goodness around me.
โจI let go of any worries or concerns and give them to Spirit.
โจToday, I did my best. And tomorrow is another day.
๐ซHave a beautiful and blessed evening, you will sleep well and wake refreshed๐
Love & Blessings,
Olivia๐ญ
๐๐ฒ๐ฏ๐ฎ ๐๐ถ๐น๐ธ๐๐ฎ๐ป๐ถ๐ฎ๐ท๐ฝ ๐๐ฎ๐ท๐ฝ๐ธ๐ป
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 