“Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety”
🗣Who supports you? I’m going Live to talk about the importance of support in your business and life!
It’s so important to have that someone or lots of people to support you. I’m in recovery now because I have a support system, so check your circle and make sure everyone around you can fully support your mental health.
Join my new Facebook group if you’re looking for more support: