Tuesday Tips๐Ÿ‘‡๐Ÿพ๐Ÿ˜Š

๐Ÿ”นStep 1: Take inventory. Creating a vision for yourself and your life first requires you to ask yourself โ€œwhat it is that gives my life meaning, purpose, and joy?โ€

Look to your talents. Look to your abilities. What makes you smile the instant you think of doing it? It is not difficult to determine what your special ability, gift or interest is. Simply ask yourself: โ€œWhat do I look forward to more than anything else in the world?โ€

๐Ÿ”นStep 2: Tap into your imagination. Now that you have decided to take action by creating a list of your talents, interests, and joy activities, it is time to form a vision around them.

You do this by doing what every child on earth has the power to do at will: Simply use your imagination to create your reality! Start dreaming of all of the ways in which you can spend your time doing what you love. Do not worry about making sense at this stage, just dream as if you were a child again.

๐Ÿ”นStep 3: Set your goals. Once you have decided what you want to do to create a better life for yourself by developing a vision, the next step is to set goals that will serve as stepping stones toward fulfillment of your vision.

You can start setting these goals by asking yourself questions like: What do I want to accomplish in my life? What kind of legacy do I want to leave behind? What would I do if I had all of the money in the world? Make sure your short term goals are realistic and the rest โ€“ big! Be clear, meaningful, well defined, and make sure your goals EXCITE you!

๐Ÿ”นStep 4: Enjoy the journey and pay attention. As you begin a new day today, always keep in mind everything that you have written down and envisioned for your better future. Although you probably do not have the means to immediately jump into your goals and plans above, you can still start working towards a new reality by thinking of the outcomes while you are doing your best today.

Have a Terrific Tuesday

Ms. Fran๐Ÿ˜Š

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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