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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: July 10, 2018

Great Article👇🏾

3 Signs Low Self-Esteem is Holding You Back (And What to Do About It) 3 Signs Low Self-Esteem Is Holding You Back (And What to Do About It)

Posted byOlivia B. ShepherdJuly 10, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#selfawareness

Gratitude Journal 7/10/18📕

Thank God when the pain ends, when once again we’re well and whole and strong. Thank God when our bodies are released from the blinding, mind-numbing hurts that affect our whole lives. Thank God when we have complete victory over pain. Have a great Tuesday😊💕

Posted byOlivia B. ShepherdJuly 10, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#gratitude, #journaling, #Selfcare, God

How to Be a Better Person

How can you become a better person? Here are the simplest, most effective, and most important ways to become the best version of yourself. — Read on http://www.verywellmind.com/how-to-be-a-better-person-4167628 Very good read, with the world we are living in it’s best to the better person!! Enjoy😊

Posted byOlivia B. ShepherdJuly 10, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#mentalhealth, life

Recent Posts

  • It’s Ok To Make New Traditions December 19, 2022
  • Happy Monday…I want you to HEAL this week!! December 5, 2022
  • It’s Been a Long Week November 12, 2022
  • Say “NO”vember / Say “NO” To Toxic People November 9, 2022
  • It’s World Mental Health Day🌎💚 October 10, 2022

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