Letโ€™s Talk About Sex…..

Sex…oh my! I know that’s a bad word to some, but hell we all are engaging in it. So I have a question? Ok, several questions?! Does mental illness affect your sex life? Are you falling into a routine? Is your sex drive lower or nonexistent? Do feel unattractive, and don’t know how to explainContinue reading “Letโ€™s Talk About Sex…..”

Why self-care is so important for good mental health โ€ข The Anxious Empath

Self-care isn’t going to cure your mental health condition, but it will go a long way towards helping you maintain a positive headspace and your wellbeing. โ€” Read on emmaclairebell.com/self-care-important-mental-health/ Loved this post, thought I would share๐Ÿ˜Š