What’s Your Morning Routine???

Posted byOlivia B. ShepherdPosted inMental Health, Self Care, Depression, Anxiety

I’m looking for new ways to start my day, so do you all do to get the morning started???

Ms. Fran

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Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

13 thoughts on “What’s Your Morning Routine???”

    1. I like that, but I’m so busy doing housework before I leave. I really have to find something to stick to! Thanks

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  2. After getting dressed and brushing my teeth first, I will then have breakfast. Once breakfast is out of the way, then what ever next. I don’t focus on anything else until i have had my breakfast, then there is no rushing about. Checking emails, texts etc can all be checked after you have finished breakfast. Make your time time first thing in the morning, your time. x

    Liked by 1 person

      1. I leave house work till either a quiet day, which I spend no longer than an hour on, otherwise it comes later in the day. x

        Liked by 1 person

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