Post a Day in May For Mental Health Awareness – May 18th – Alcohol Use Disorder — My Loud Bipolar Whispers https://growinggiantcornstalksandhotpeppers.wordpress.com/2018/05/28/post-a-day-in-may-for-mental-health-awareness-may-18th-alcohol-use-disorder-my-loud-bipolar-whispers/ — Read on growinggiantcornstalksandhotpeppers.wordpress.com/2018/05/28/post-a-day-in-may-for-mental-health-awareness-may-18th-alcohol-use-disorder-my-loud-bipolar-whispers/
Daily Archives: May 28, 2018
Do you eat when you are STRESSED?
Do you eat when you are STRESSED? http://healthiepleasures.com/2018/05/29/do-you-eat-when-you-are-stressed/ — Read on healthiepleasures.com/2018/05/29/do-you-eat-when-you-are-stressed/ #reblog What a spot on post! Emotional eating has been my go to today, just like taking that drink I feel horrible as hell 😩
Think*Pray*Write📖
https://mailchi.mp/a1a4f040f4fe/thinkpraywrite-your-best-writing-is-always-in-a-journal Journaling daily is the most potent and powerful keystone habit you can acquire. If done correctly, you will show up better in every area of your life — every area!
Self Care😊
theartofsimple.net/simpleselfcare/
Olivia B. Shepherd 