Itโ€™s Monday!!๐Ÿ˜Š

Happy Monday, hope everyone enjoyed their weekend! I certainly did, redecorating my office was so much fun!!! Well, it’s a new week to accomplish what you didn’t last week so here are a few affirmations to start this day:

โœจI am superior to negative thoughts and low actions.

โœจI have been given endless talents which I begin to utilize today.

โœจA river of compassion washes away my anger and replaces it with love.

โœจI possess the qualities needed to be extremely successful.

Ms. Fran๐Ÿ˜Š

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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