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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: April 14, 2018

Meditation

What Meditating for 100 Days Straight Taught Me About Self-Development https://www.inc.com/matthew-jones/what-meditating-for-100-straight-days-taught-me-about-self-development.html Shared from my Google feed

Posted byOlivia B. ShepherdApril 14, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#Meditation, #Selfcare

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