Well, it’s official I started the Keto diet on yesterday. I’m happy and hungry at the same time. 😋Hubby has been on it for about 7 months and lost over a hundred pounds. I’m only trying to lose about 10-20. Since I’ve stopped drinking, I started eating. I’m up to 186 lbs., this was tooContinue reading “I started my Keto Diet🙌🏾😫”
Daily Archives: April 3, 2018
Starting New Habits should not be that hard!
Join tomorrow in my new Facebook group on tips to starting new habits. I have decided on this road to recovery I need to better habits than those sneaky bad ones! If you haven’t already joined my group here’s the link! Stop in and say hello:👇🏾https://www.facebook.com/groups/reclaimingourlives/ Ms. Fran😊
Motivation
Tuesday Thoughts, Journal Prompts📕✏️
Happy Tuesday
Hope everyone is having a great Tuesday. The weather is finally nice outside, think I’m going to enjoy some time in the yard getting it ready for the summer!!! Chat soon! Ms. Fran
Olivia B. Shepherd 