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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: March 28, 2018

Interesting Article๐Ÿง

flip.it/E-uJTz

Posted byOlivia B. ShepherdMarch 28, 2018Posted inMental Health, Self Care, Depression, Anxiety

Stop Your Mind from Wandering

http://www.psychologytoday.com/us/blog/living-forward/201803/how-stop-your-mind-wandering-during-meditation

Posted byOlivia B. ShepherdMarch 28, 2018Posted inMental Health, Self Care, Depression, Anxiety

Motivation

psych2go.net/5-ways-to-stay-motivated-once-youre-ready-to-do-something/ ๐Ÿ˜Š

Posted byOlivia B. ShepherdMarch 28, 2018Posted inMental Health, Self Care, Depression, Anxiety

Recent Posts

  • #ThursdayTips…Why you should fight procrastination to find your purpose in life… February 25, 2021
  • Long Time, A Quick Hello and I have Good News๐ŸŽ‰๐ŸŽ‰ February 19, 2021
  • Have You Made Resolutions…Read these Tips Below to Help You Keep Them! January 2, 2021
  • Happy 2021 Blog Friends… January 1, 2021
  • Are You Ready For The Holidays ๐ŸŽ„ ๐ŸŽ December 22, 2020

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