Think About Tuesday🧐

Happy Tuesday! Thought I would share some journal prompts with you all today. As we all know journaling is totally therapeutic and helps us all! So Happy Journaling📝📒

•What is preventing you from pursuing your primary passion in life

•During an average week, how much of your time is spent doing things you dislike or feel waste your time

•What specific actions can you take to reduce and manage your fears

•What hobbies or interests have you had in the last few years that intrigue you and make you want to pursue these things as a life passion

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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