Soulful Sunday✨ What are you feeding your Soul❓

Good morning, what are you feeding your soul this today? My son sent me an email expressing his fear of failure, that got me to thinking what is he putting into his mind? What have I been teaching him all these years? Is this learned or taught behavior. Fear has influenced many of my decisions and I’m afraid I have rubbed off on him. So today think about what you put into your mind. Here also is a little prayer for fear:

“Father God, I am afraid. I admit it. The threats against me are real – at least some of them. I need your protection; I need you to rescue me. Keep your promises, and save me.

I also need you to banish the fear itself. Panic is its own threat to me. The chemical toxins released by fear cripple my body and my mind. Anxiety sickens me and brings out the darker elements of my soul. Yes, I am learning to trust you and to lean into your love and rest that comes from a confidence of your goodness, but I still struggle and suffer the damages of the radioactive debris that my fears leave behind.

You gave fear as a gift, to guard and motivate me against real danger. I need it also learn to approach you with utmost care and respect. But I have given fear a domain it never deserves. I have let it rule me. I have made survival a god in my life, and its tyranny drives me to my knees, not in gratitude but in terror. It’s a sick kind of false worship. Deliver me from fear’s grip.

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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