I’m only about 67 days clean, so this is straight goals for me๐Ÿ™Œ๐Ÿพ๐Ÿ˜Š

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

5 thoughts on “Soberity

  1. Good for her, especially being young and popular and open about it. Good for you too. I am looking for ACoA/ACA/adult children of alcoholics groups near me lately, since they have a lot to offer and I grew up with two alcoholics. it really can affect your life.

    Liked by 1 person

    1. Yes my whole family got drunk, so I thought it was normal! If they had problems we surely didn’t know!


      1. That’s too bad. My parents got drunk separately–my dad openly drank a ton of beer (3-4 sixpacks of 16 oz. bottles a day), and my mother sneaked a ton of martinis. It did kill my dad, and my mother is still alive, about 87 years old, and i had to clean her up and take care of her this Thanksgiving when she drank half a bottle of the cousins’ expensive scotch, thinking it was wine (??!!).

        Liked by 1 person

      2. Oh my lord๐Ÿ˜‚ well at least it was the good stuff. My word 87, and still drinking๐Ÿ˜ซ


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