Skip to content
Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

  • Home
  • What Does Depression Look Like
  • Follow Me!
  • Mental Health and African American Women!
  • Who Am I?
  • Shop With Me/Listen Tp My Podcast
  • Twitter
  • Facebook
  • Google+
  • GitHub
  • WordPress.com

Daily Archives: March 15, 2018

Soberity

http://www.huffingtonpost.com/entry/demo-lovato-sobriety-twitter_us_5aaa35d5e4b0f4aaa113ce48 I’m only about 67 days clean, so this is straight goals for me🙌🏾😊

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, Anxiety5 Comments on Soberity

I Wonder🧐

http://www.huffingtonpost.com/entry/do-therapists-google-patients_us_5aa9673be4b0f4aaa113056c

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, Anxiety4 Comments on I Wonder🧐

Control your life, control what you pay attention to!

flip.it/7wgh1H Hmmmm🧐

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, Anxiety

Happy Thursday! 😊

Wow, this week is moving fast, I’m just a little sluggish today. I did my meditation this morning and I now need a little pick me up, so going to recite some affirmations today: 🔹”The past has no power over me” 🔹”All that I need comes to me at the right time and place inContinue reading “Happy Thursday! 😊”

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, AnxietyTags:#encouragement, #happythursday, inspiration

Mindfulness and Depression

http://www.medicalnewstoday.com/articles/amp/321215

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, Anxiety

RIP Stephen Hawking

http://www.inc.com/geoffrey-james/25-best-motivational-quotes-from-stephen-hawking.html

Posted byOlivia B. ShepherdMarch 15, 2018Posted inMental Health, Self Care, Depression, Anxiety

Recent Posts

  • It’s Ok To Make New Traditions December 19, 2022
  • Happy Monday…I want you to HEAL this week!! December 5, 2022
  • It’s Been a Long Week November 12, 2022
  • Say “NO”vember / Say “NO” To Toxic People November 9, 2022
  • It’s World Mental Health Day🌎💚 October 10, 2022

Facebook Biz Page

Facebook Biz Page

Instagram

No Instagram images were found.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,154 other subscribers

Follow Us

  • Instagram
  • Twitter
  • Pinterest

Let’s Talk

Welcome to my blog! Woman to woman depressed and all, bring me your baggage!

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow Olivia B. Shepherd on WordPress.com

Follow Me On Instagram

No Instagram images were found.

Follow me on Twitter

My Tweets

Social

  • View Blackgirldown’s profile on Facebook
  • View @Blackgirldown40’s profile on Twitter
  • View blackgirldown’s profile on Instagram
  • View Blackgirldown’s profile on Pinterest
  • View Olivia Shepherd’s profile on Google+
March 2018
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Feb   Apr »

Translate

Olivia B. Shepherd, Blog at WordPress.com.
  • Follow Following
    • Olivia B. Shepherd
    • Join 1,154 other followers
    • Already have a WordPress.com account? Log in now.
    • Olivia B. Shepherd
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar