5 Day Challenge with my coach Chandra Brooks๐Ÿ˜Š


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Tuesday Tips for a โ€™Better Youโ€™ ๐Ÿ˜Š

We all could use some tips to get us going this week to be successful:

  • Take care of your bodies!

What could you do better to be healthier?

  • Feed your soul!

How do you recharge? Are you reading, listening to a motivational podcast or Youtube.

  • Set boundaries!Setting boundaries doesn’t mean you are unfriendly, just don’t let any and everybody take you for granted, this causes stress.
  • Last but not least, let go of insecurities!

Stop second guessing yourself, you are enough and that’s all that matters. Your past mistakes don’t define your future.

So tell me what are your tips for a better successful you! ๐Ÿ˜Š