Happy Sunday๐Ÿ˜Šโœจ

Good morning all, hope everyone is up and ready to start the day! Unfortunately, I’m in the bed with sinus and earaches. The weather here in South Carolina is so wishy-washy ๐Ÿ˜ท๐Ÿ˜ซCanโ€™t sleep cause my nose is so stopped up, so now I’m a mouth breather.๐Ÿคงuggggh! This is rough, hope I don’t have a repeat of the flu! Well off to la la land again, have a great Sunday….โœจ๐Ÿ’•

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

7 thoughts on “Happy Sunday๐Ÿ˜Šโœจ

  1. I hope you feel better soon. I drink a ton of water and it helps that kind of situation in me right away that same day–keeps the breathing going along well.

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