About Motivational Affirmations

The key to staying positive is to feel the feelings the affirmations portray. You can always adjust them according to how you are feeling that day. I know by the middle of the week, most of us are dragging the hell around. Remember in order for affirmations to work, you have to say them often and believe what you say. Affirmations are a choice to use, I love reminding myself that it’s ok to toot my own horn every now and then. The more often you use them, you will see your life take a new direction. I try my best to use them daily, especially on those days I really feel like turning to the bottle. So use these or create your own. I’m determined to make this a great year, even if it kills! Have just the best Wednesday!

Ms. Fran

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Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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