Tuesday’s Thoughts

Happy Tuesday all, the week seems to be moving pretty fast. Well lately, I have been thinking about so much,like can I continue on this path of happiness. For some odd reason I keep thinking that all of my hard work of improvement will come crashing down again. This led me to think about drinking again. I know I’m over thinking and that I have to remain optimistic. It’s just this little tiny tiny voice in the back of my head, saying “I don’t deserve to heal or grow.” I’m so not ready to head back down that road again, hell I know it’s the devil fucking with me! I will not let these negative thoughts consume my life anymore. Thoughts love to stay in your head and create havoc, but not anymore for me. So to those of you who are also feeling a bit discouraged, I know how you feel! Some days are better than others, but I will do my best to stay on top of these stupid thoughts. Have a great Tuesday

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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