Words of Encouragement

Read: Mark 6:45–53 Bible in a Year: Numbers 17–19; Mark 6:30–56 Take courage! It is I. Don’t be afraid.—Mark 6:50 Our bodies react to our feelings of dread and fear. A weight in the pit of our stomachs, along with our hearts pounding as we gulp for breath, signal our sense of anxiety. Our physicalContinue reading “Words of Encouragement”

Tuesday’s Thoughts

Happy Tuesday all, the week seems to be moving pretty fast. Well lately, I have been thinking about so much,like can I continue on this path of happiness. For some odd reason I keep thinking that all of my hard work of improvement will come crashing down again. This led me to think about drinkingContinue reading “Tuesday’s Thoughts”

Therapy Day Yesterday😌

So I forgot to mention I saw my therapist yesterday. As always I was feeling pretty good after I left her. She knows just how to continue encouraging me when I’m just on the tip of self-doubt. I explained to her, how good I was feeling. On a scale from 1-5, I explain to herContinue reading “Therapy Day Yesterday😌”