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Daily Archives: February 27, 2018
Words of Encouragement
Read: Mark 6:45–53 Bible in a Year: Numbers 17–19; Mark 6:30–56 Take courage! It is I. Don’t be afraid.—Mark 6:50 Our bodies react to our feelings of dread and fear. A weight in the pit of our stomachs, along with our hearts pounding as we gulp for breath, signal our sense of anxiety. Our physicalContinue reading “Words of Encouragement”
Tuesday Motivation😌
Tuesday’s Thoughts
Happy Tuesday all, the week seems to be moving pretty fast. Well lately, I have been thinking about so much,like can I continue on this path of happiness. For some odd reason I keep thinking that all of my hard work of improvement will come crashing down again. This led me to think about drinkingContinue reading “Tuesday’s Thoughts”
Therapy Day Yesterday😌
So I forgot to mention I saw my therapist yesterday. As always I was feeling pretty good after I left her. She knows just how to continue encouraging me when I’m just on the tip of self-doubt. I explained to her, how good I was feeling. On a scale from 1-5, I explain to herContinue reading “Therapy Day Yesterday😌”
How to control a panic attack
How to control a panic attack https://depression565383984.wordpress.com/2018/02/26/how-to-control-a-panic-attack/ — Read on depression565383984.wordpress.com/2018/02/26/how-to-control-a-panic-attack/ #Reblog
Discipline
Discipline https://makeitultrapsychology.wordpress.com/2018/02/26/discipline/ — Read on makeitultrapsychology.wordpress.com/2018/02/26/discipline/ #reblog
Olivia B. Shepherd 