Email from my son!

This morning I woke up to an email, from my son. I love and miss him so much. This email meant so much to me. I now see that he is using his time to think about how he will spend the rest of his life. Yes, I was very hurt by the turn of events, but I will never give up on him. He’s my only child and I still want nothing but the best for him.๐Ÿ™๐Ÿฝ๐Ÿ’™

Ms. Fran


Welcome To Mindful Monday!๐Ÿ˜Œ

Let’s start this week off right, I know so many horrible things took place last week in the world and the news was sad 24 hours a day. So no matter what happened last week, this weekend past, or the week before, it’s time to start over again and meet this Monday with a level relaxed head. When you start the week off with happy thoughts, it sets the tone for the rest of the week. How your spouse, children, co-workers, and boss see you is how they will treat you. So put on your happy pants, and positive thinking cap. We have a full week ahead of us and being mindful of your behavior will determine your outcome. Here’s to a week full of surprises, cheerful thoughts, and mindful minds!ย 

Ms. Fran

“If you want your life to be different, you have to start reacting to life differently”-Bryant McGill

“Stop giving people power to control your smile, your worth, and your attitude”

“If it nurtures, calms, and revitalizes you, make time for it. If it stresses, distresses, or depresses you, reconsider it”